Training

• April 2013
• Climb

Hello Steph, I am a German climber from Frankenjura (you should really visit it in later summer / September…). Heard about you via some nice videos on vimeo about a year ago, especially that solo-climb on that sandstone-tower and then jump down. Wow. Your “simple life”-way-of-life approach also is great, which I must admit I’d […]

• March 2013
• Climb

Hopefully you got motivated to start Kingsley’s hangboard workout and were able to get your whole setup organized and put together. Since I’m following his training advice, I had to stop the hangboard workouts a few weeks ago and get into the campusing phase. (Next comes systems, and we’ll get into that soon!) Luckily I […]

• March 2013
• Climb

Hey Steph, I have a quick question about injuries. Last week I suffered an oblique fracture on my second toe from a non-climbing related injury- it’s quote ‘mildly’ displaced according to my doctor. Bottom line I’ll survive. However, as someone who has never had an injury before I am fairly devastated. Especially as this comes […]

• March 2013
• Simple Living

Hey Steph, I recent got into climbing about 6 months ago and started at a local gym. I recently wanted to push the limit and start crack climbing and was looking for tip on the correct techniques for crack climb. Also, how different is a crack in the indoor gym compare to cracks outdoors? Jarred […]