Moab Yoga and Climbing Retreat

Yoga and climbing fit together like red rock and blue sky. 🙂 I’m very excited to be partnering with Georgie Abel of Sol Yoga for her Moab yoga retreat from May 2-6. I’ve used yoga to prepare for specific climbs, and I practice yoga daily first thing in the morning. This is the first retreat […]

Hello From Seattle

Dear Steph, I so enjoyed having a chance to watch the premiere of your amazing film and now I am so excited to have some peaceful moments to read your book. I would love to hear more about how you incorporate yoga into your climbing. Having climbed earlier in my life and now more sporadically […]

NPR Interview Podcast

When I visited Seattle a few weeks ago, I stopped in at KUOW for an interview with Weekday host Steve Scher. We had a nice conversation! The interview starts at 15:45.

Practice

For a long time, practice to me meant practicing piano. It was a verb. I started playing piano when I was three. I don’t really remember much about it when I was really small, but I know I had to practice a half hour a day throughout childhood and an hour when I got older, […]

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