Plant Based Protein

Hi Steph, I am an amateur climber transitioning into vegetarianism. I am doing good so far, except for the protein intake. I should be taking approx 70 grs of protein daily, any advice on a good dense source of veggie protein?

Reading On Fear

Hi Steph, I find your thoughts on fear to be particularly interesting and insightful and wanted to ask if you could recommend any books on the subject.

Best from Hamburg

I am currently reading your book after seeing you in a short movie at the European Outdoor Film Tour here in Hamburg.

AMA: Would You Trade Your Dirtbag Days?

Hi Steph, I wanted to say hi and I have about a billion questions. I just got into climbing a few months ago (still around 5.9 or a V2-3 level) and I'm considering living the van life for a few months.

LET'S STAY CONNECTED, SO I CAN SHARE ADVICE, REVIEWS & RECIPES.

These are my sponsors. THEY ARE FABULOUS!