Advice for Women in Dealing With Muscle-y Routes

Hi Steph, I was wondering if you had any advice pertaining to how to build fitness and upper body strength as a female, and/or just in general how excel at more “muscle-y” routes. I’m a female climber at Carleton College, a small school in the Midwest where I started climbing about two years ago. I […]

Car Living and Dogs

Hi Steph, My names Shannon, and right now I’m a senior at CU Boulder studying evolutionary biology and ecology. I just read your book high infatuation, and i guess you could say it was kinda life changing and spoke to me. I just started rock climbing about three months ago, and I love it. When […]

Best Tape for Crack Climbing

Hi Steph, I’m new to crack climbing, and understand full well the value in choosing the stickiest tape money can buy. The problem is, after some experimenting with a number of generic tape brands out there, I still haven’t found one that fully satisfies all my criteria. I’m curious to hear what you use or […]

Flying Life

Guest post from my good friend Jeff Shapiro, who has dedicated his life to flying and climbing in many forms, and is also a truly lovely human, animal steward, husband and dad 🙂 I think he has some great advice for living a balanced and passionate life in the sky and on the ground. Hey […]

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