Healthy Dirtbag Diet
- October 2015
- Hi Steph
I have trouble eating healthy when I'm living out of my car, do you have any tips regarding a healthy dirtbag diet?
Climber Hands
- September 2015
- Hi Steph
I have a beauty question for you! With all the climbing my hands are in a pretty rough state. Do you use any products that are effective in keeping your hands respectable?
Nutpods Creamer
- September 2015
- Simple Life
If you're vegan and a coffee or Earl Grey or chai drinker, you know the struggle to find a nondairy cream option. So, imagine my sheer joy when I tried Nutpods, made of coconut cream and almonds with no added sweetener!
Climbing, Hip Replacements and Age
- September 2015
- Hi Steph
In the last four years after two hip replacements due to the grinding punishment of long distance running in my 40s and 50s, I have returned to climbing both outside and at our local indoor gym as a fresh 60 year old. I am wondering if you have ever met, climbed with, taught anyone with joint replacements? If you have, were any of these bionic folks able to go beyond a 5.9 lead?
