Fear in a Nutshell

Hey Steph This is a far reaching question, but in a nutshell how do you deal with fear? I've been trad climbing for 8 years and suddenly am feeling very fearful and it is affecting my confidence and ability to lead.

Climbing Goals and Frustration

Hi Steph, I may be ranting/going in circles here but would really love your advice--one lady climber to another. How do you not compare or become critical of yourself? Or if you do, how do you not let that get in the way of your performance?

Climbing Training and Being Stuck

Dear Steph, I'm 34 years old girl with about 10 years of climbing experience. I'm writing to ask about this moments during the training when you really want to play high, have this precise steps writing down in front of you and the only thing you need to do is to follow by this regularly...after a few weeks your passion to regular training breaks into some stupid excuses.

Keep Shredding

Hey Steph. I'm reading your book, and I watch your video "Crazy beautiful thing" like once a day. I'm 19, and going to school and working so I can continue to be in the outdoors. Keep shredding!

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