Vegan

• June 2016
• Hi Steph

Hi Steph, I was curious if you have an opinion on birth control. One of the things I've come to like about a whole foods plant based lifestyle is the purity of interactions your body will have with those foods. Then I remembered i take birth control, which also interferes with hormonal balance in the body.

• January 2016
• Vegan

Steph, I have used Creatine as a supplement, however, I am not a consistent user of it. Anyway, what brand do you prefer? Also, when do you take it? Do you take it before training, after, in the morning?

• October 2015
• Hi Steph

Have you ever thought about making a cookbook? And, I would love to have recipes of all the stuff you shared, if possible, because it would be a lot easier to flip through a book, then having to look up your recipes each time.

• October 2015
• Hi Steph

I have trouble eating healthy when I'm living out of my car, do you have any tips regarding a healthy dirtbag diet?