Talking About Tweaks

Hi Steph, I’ve had a bad tendon injury in my right hand ring finger for the past two months. I injured it by pulling really hard on a finger lock with no feet. I’ve had previous injuries but none have been as bad as this. I went to the rock gym to climb last evening […]

Keeping It Sweet

Hi Steph, I recently took a break from climbing due to an injury, but I’m healing and feeling the itch again. To foster that, I’ve been visiting your website again because you inspire me so. It’s brought up a few questions I’d like to ask, but if you don’t have time to answer I totally […]

Talking About Eating

Hi Steph Can u pls post something on your blog about veganism. Why vegan? What’s on your food list when training and climbing ? I’m a vegan climber myself and I’m very happy that there r vegan athletes like u r . Be good 🙂 XVXDX Daniel Dear Daniel, I’ve been vegan for about six […]

Love and Breakfast

Christian the Lion video (click to watch) Since over 12 million people have watched this video, the chances are good that you’ve seen it already. But in case you haven’t cried enough today, here it is. You will cry, in a good way 🙂

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