Wheat: What’s the Story?

Steph, Love what you do – because I can’t do it! – and your videos scare the living crap out of me. You’re a bad ass, plain and simple. I’m a guy who spends a lot of time in the gym and a lot of time preparing my meals so that I can eat the […]

Vegan Buttermilk Biscuits

My son, a vegan student at UBC made these after I sent your link. He says they are phenomenal. thanks. I will make them myself soon. Thanks for posting. He and I are getting lots of good ideas from your blog. John Hi John, thanks!! I just made some biscuits for breakfast, I’m really glad […]

Energy Treats

Hi Steph: My friend uses these as energy bars, but I think they are really sweet. So I use them as “treats” instead. Super easy, so I thought I would share the recipe. I have no idea what they are called 1 cup oatmeal 1 cup coconut 1/2 cup ground flax seed 1/2 cup of […]

Vegan Climbers

Hi Steph, I just wanted to take a moment to thank you for the great inspiration you’ve been to me in my climbing. I got a copy of your book a while ago and didn’t want it to end! I was so excited to read that you’re working on another book now. Reading about your […]

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