Vegan Cookbook

Steph I saw that you were coming to the Mazamas to speak in Portland Oregon so I decided to check out your site. The first thing that popped up was your vegan vid and making dinner. I have always wanted to reduce meat product intake however being a prior bodybuilder I thought it was quite […]

Vegan Thanksgiving

The premise of Thanksgiving–I mean the history behind the idea–is disturbing to me. Personally, I find it beyond reprehensible to show up in a country and proceed to virtually decimate one’s hosts. Especially after having a meal with them. Moving on to the current moment, centering an entire holiday around torturing and slaughtering innocent creatures […]

Vegan Reading

Hello Steph, Any favorite Vegan / Vegetarian Books you would recommend ? I am feeling I want to transition to a vegetarian lifestyle. I believe I can perform better in my athletics and life: Barefoot / Minimalist Runner, Astanga Yoga, Road Cycling and Pilates / Core Training. Move Well In A Deeper Sense, Paul F. […]

Vegan Energy Bars

Hi Steph, I’ve been following your blog for well over a year now, and really enjoy your readers’ questions and your thoughtful answers. Living in California I have access to some pretty amazing climbing. But a spring-time trip to the Moab area won me over, so now I’m constantly dreaming of when I’ll find my […]

LET'S STAY CONNECTED, SO I CAN SHARE ADVICE, REVIEWS & RECIPES.

These are my sponsors. THEY ARE FABULOUS!