Uncategorized

• July 2008
• Dogs

People often ask me what’s my favorite climbing area. Usually no one believes me when I say Rifle. I’m not sure why? Well, obviously, it’s not the place I climb my hardest. But the fact is, it’s my favorite climbing area, and has been for years.

• June 2008
• Training

Hello Steph, I was hoping that you’d be able to answer a few questions about your mental training techniques and exercises. I find you to be a very inspirational human being, not because of your achievements (though obviously impressive) but because of your attitude and honesty. This comes through really strongly in your writing and, […]

• June 2008
• Uncategorized

Hey, Since you asked about dreaming, trying and evolving I couldn’t help but write you an email. I am a guide in Namibia. I am just about to do my last walk (showing four guests bushman rock-art in the hills,) before finishing work at Sossusvlei Mountain Lodge in Namibia, and moving to Swakopmund to start […]

• June 2008
• Climb

Hi Steph. Thanks for updating your blog so often. I like that! I have a question about ankle taping. I think you have said that you have taped your ankles while climbing and I wondered if you have a particular method you employ to provide support and flexibility that your ankle needs during rock climbing, […]