Training

• April 2015
• Hi Steph

Hi Steph, I was wondering if you had any advice pertaining to how to build fitness and upper body strength as a female, and/or just in general how excel at more “muscle-y” routes. I’m a female climber at Carleton College, a small school in the Midwest where I started climbing about two years ago. I […]

• March 2015
• Climb

Hi Steph, I would love to get your feedback and insights into some questions that came to my mind when I was climbing this past week-end regarding fear. Fear is rational, and it’s totally rational for it to kick-in climbing. What’s not rational is when it starts to take power, and then control over my […]

• January 2015
• Climb

Greetings, Steph- I have long been a visitor of your site, and your book is well-loved and dog-earred on my shelf. I am writing to you at what feels something like my “darkest hour” of climbing–I am at a point so low that I now fear my relationship with the sport is permanently damaged. I […]

• November 2014
• Hi Steph

Hello Steph. My name is Kassondra. I am from small town Eden, Utah. I love the great outdoors and everything it has to offer. Your writing is truly inspiring. I loved your first book, high infatuation- I read it 3 times and I am still pulling more from it. I really look forward to reading […]