Questions From the Gym

Hey Steph, Let me start off by saying you kick ass and are a huge inspiration for climbers all over the world!!! Quick question, I recently started climbing at my local rock gym here in Phoenix AZ. I love climbing and my girlfriend and I go as much as possible, about 2 to 5 times […]

Hello From Brazil!

Hi Steph! As you saw above, I think I am your biggest fan in Brazil! I just start climbing so I still need to learn lets say…everything!!! Although was a long dream only now it came true. But I am training hard because I really love it! Please, forgive my bad english, but the desire […]

Plateaus, Peaks and Valleys

(Ridge of Decisions by Jeremy Collins) Hi Steph! I feel like I’ve really reached a plateau with my climbing lately. I am wondering if you have any tips for keeping the psych up, what a good diet would look like, and a training routine. Your blog is filled with so much valuable information and I […]

Tendon Care 101

Hi Steph, Although I’m shooting you an email in hopes of getting some sound advice about injury, i do just have to say that you are pretty incredible in terms of both climbing and the lifestyle you’ve created for yourself; you’re really inspirational and i look up to as a climbing hero. (I know you […]

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