Training

• June 2011
• Climb

Hi Steph, I am a climber based in Ireland and am currently training to be a yoga teacher, qualifying in September. I am really keen to provide yoga classes for climbers. I have read your blog and was just wondering would you or have you ever run workshops for yoga with a climbing focus. I […]

• June 2011
• Hi Steph

Hi Steph, I have just found your blog recently and absolutely love and draw all kinds of inspiration from the varied and diverse posts you have. From climbing tips, recipes, home gym installations, injuries, to good old genuine life advice. Whenever I read you posts or responses I feel as if I’m amongst friends, so […]

• June 2011
• Hi Steph

Hi Steph– Just looking for a little advice. I’ve been climbing quite a bit lately, a lot indoors, though I’d rather be outdoors more and I’m hoping to work through a flat spot in my climbing, at least in terms of numbers. I learned to climb many years ago on granite slabs and faces, and […]

• May 2011
• Hi Steph

Hi Steph, I want to pick your brain about training techniques, if I may. I started climbing about 6 months ago in Minnesota and recently moved to Turkey, so while most of my climbing experience has been indoors due to snow overload, it won’t be for long. I’m so new at climbing but I really […]