Tension of Opposites

Hello Steph, I had recently written to you about missing the mountains due to my job, but I am writing on a slightly different topic today. It’s okay if you haven’t read to my other email yet, I’m sure you are quite a busy person!! I just finished your book today as I was waiting […]

Soup Season

Soup season is starting…. Here are my three top favorites to make: Roasted Butternut Squash Soup Potato Leek Soup Lentil Curry and Kale Soup It can be hard to choose, but I do it like this: If I have the oven going for something already, I throw in a butternut squash and a yam—or if […]

Vegan Reading

Hello Steph, Any favorite Vegan / Vegetarian Books you would recommend ? I am feeling I want to transition to a vegetarian lifestyle. I believe I can perform better in my athletics and life: Barefoot / Minimalist Runner, Astanga Yoga, Road Cycling and Pilates / Core Training. Move Well In A Deeper Sense, Paul F. […]

Cajun Sends the Tombstone

On her first birthday, Cajun sent!

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