Hi Steph

• October 2015
• Hi Steph

I have trouble eating healthy when I'm living out of my car, do you have any tips regarding a healthy dirtbag diet?

• September 2015
• Hi Steph

I have a beauty question for you! With all the climbing my hands are in a pretty rough state. Do you use any products that are effective in keeping your hands respectable?

• September 2015
• Hi Steph

In the last four years after two hip replacements due to the grinding punishment of long distance running in my 40s and 50s, I have returned to climbing both outside and at our local indoor gym as a fresh 60 year old. I am wondering if you have ever met, climbed with, taught anyone with joint replacements? If you have, were any of these bionic folks able to go beyond a 5.9 lead?

• September 2015
• Hi Steph

I am coming down to Indian creek for my second trip this fall. I have a two part question for you. 1) Do you have recommendations for nice warm-up hand cracks that are more 'women's hand' size? 2) I keep wearing out the leather (not the rubber) on the outside of my foot.