Climbing Training and Being Stuck
- March 2016
- Hi Steph
Dear Steph, I'm 34 years old girl with about 10 years of climbing experience. I'm writing to ask about this moments during the training when you really want to play high, have this precise steps writing down in front of you and the only thing you need to do is to follow by this regularly...after a few weeks your passion to regular training breaks into some stupid excuses.
Keep Shredding
- March 2016
- Hi Steph
Hey Steph. I'm reading your book, and I watch your video "Crazy beautiful thing" like once a day. I'm 19, and going to school and working so I can continue to be in the outdoors. Keep shredding!
Shoulder Tears and Surgery
- February 2016
- Hi Steph
I have an ac tear among other things. PT has helped. I tried climbing on it with care and it's not really having it. But surgery? Would i climb again?
4 Training Tips for Older Women Climbers
- February 2016
- Climb
Hi Steph, I've enjoyed checking out your website over the past year, and have a question for you. Do you have any specific training trips for women who are older climbers?