Staying Psyched
- April 2013
- Climb
Hey Steph- Been a big fan of your’s since I started climbing! I’ve always felt a connection with your story, because though we’ve never met each other, I’m in a very similar place that you have been in. I’m 19, in school pursuing an English degree and have in the past few years really found […]
Campus Training for Climbing

- March 2013
- Climb
Hopefully you got motivated to start Kingsley’s hangboard workout and were able to get your whole setup organized and put together. Since I’m following his training advice, I had to stop the hangboard workouts a few weeks ago and get into the campusing phase. (Next comes systems, and we’ll get into that soon!) Luckily I […]
Looking for Guidance

- March 2013
- Climb
Hey Steph! There are a few questions lying heavy in my mind lately that I haven’t been able to sort out. I think you could really offer some guidance for me to hopefully be able to answer those questions…or maybe help me consider if I’m even asking myself the RIGHT ones. First, I think it’s […]
Fractured Toe
- March 2013
- Climb
Hey Steph, I have a quick question about injuries. Last week I suffered an oblique fracture on my second toe from a non-climbing related injury- it’s quote ‘mildly’ displaced according to my doctor. Bottom line I’ll survive. However, as someone who has never had an injury before I am fairly devastated. Especially as this comes […]