Climb

• May 2015
• Hi Steph

Hi Steph, Recently, while googling on climbers injuries regarding my biceps injury, I bumped into one of your posts that you re-addressed to Lisa Hathaway on shoulder injuries back in January 2012. In her answer she mentioned that she once recovered from a biceps tendonitis/tendonosis. I’m struggling with a biceps distal insertion tendinitis and, eventually, […]

• May 2015
• Hi Steph

Hi Steph! I have recently stumbled upon you in my internet travels, and you have become a huge inspiration to me, as a vegan and a fellow yogi! I have just purchased your books online (sadly the local bookstores didn’t have any copies:( ) and cannot wait to read them! I grew up in very […]

• April 2015
• Hi Steph

Hi Steph, I was wondering if you had any advice pertaining to how to build fitness and upper body strength as a female, and/or just in general how excel at more “muscle-y” routes. I’m a female climber at Carleton College, a small school in the Midwest where I started climbing about two years ago. I […]

• April 2015
• Climb

Hi Steph, I’m new to crack climbing, and understand full well the value in choosing the stickiest tape money can buy. The problem is, after some experimenting with a number of generic tape brands out there, I still haven’t found one that fully satisfies all my criteria. I’m curious to hear what you use or […]