Climbing Shoe Injuries
- August 2015
- Hi Steph
Hey Steph, thanks so much for being so open to contact from random people all around the world, it is really interesting to read others questions that you receive. My question for you is about climbing shoes creating running injuries, and if you have had experience with it.
Nutrition Confusion
- August 2015
- Hi Steph
Hi Steph I'm Petar from Bulgaria and will try to waist some of your time. Well what's the story ...started climbing 5 years ago and was captured by long alpine routes in any form. Always trying to push myself in that environment, so never actually reached my max the grade.
Climbing Hard on a Trip
- July 2015
- Hi Steph
Hey Steph I need some advice! I’m just coming to the end of a weeks climbing in the south of France! Fabulous place! Great weather! I’ve had a great winter of training but haven’t been able to translate this into decent grades at the crag! Felt really strong before I came out but keep getting […]
Small Climbing Pack
- June 2015
- Hi Steph
Hi Steph, I thought I would see if you have a recommendation for a small (12 liter would be great, 10 would work) pack that can be worn while climbing. I am frustrated looking for one because packs of that size are usually unisex and don't fit me well.