Vegan Energy

Hi Steph, please could you give me some advice as far as eating as a vegan for energy. I am vegan but seem to battle with sustainable energy levels. Could you possibly send me your daily meal plan?

Fine Lines

Hi Steph, I used to do mountaineering, lost my best friend and my husband within last 2 years....and never went back into mountains. It is time to turn the page.

Make Your Own Home Gym

I started looking for Olympic weights to buy and was shocked at the prices. Moab is a bit of an outpost in normal times, so you can't just go to a store for specialty items like weight plates, and I figured shipping might be an issue with iron. But I quickly figured out that everyone in America was creating or expanding their home fitness set-ups, and prices and availability of all fitness gear re

Climbing, Career, Balance

Hi Steph, nice to meet you! I just watched CHOICES and so many aspects of your story and way of approaching life resonated with mine, so I thought I would reach out. I hope it's ok that I'm coming to you with a few life questions. How have you found balance and has climbing always fulfilled you?

LET'S STAY CONNECTED, SO I CAN SHARE ADVICE, REVIEWS & RECIPES.

These are my sponsors. THEY ARE FABULOUS!