Probiotics and Supplements

Steph, I dig the blog and the vegan-way. I do wonder if you take a multi-vitamin (brand/formulation) and how often you take it. And do you consistently (daily) take a probiotic? Does your body depend on grains, or can you personally forgo all grains?

AFF Fears and Doubts

Hello Steph, My name is Joana and I am from Barcelona, I have been climbing for more than 10 years, and I have been really inspired by your writings, but this last one has carried me to try skydiving for first time in my life...

ACL Post Op Panic

Hi Steph, I really enjoyed your honest account of your ACL injury. I'm currently experiencing the same post operative panic about stretching the graft. Any words of encouragement would be most welcome

Sprinter Van 144 vs 170 Length

I am wondering if your sprinter van is a 144 or a 170 length model. I am at the beginning of my dream phase process thinking about buildouts and what I like and don't like.

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